TRAILERS
All classes revolve around a specific theme to focus on. Pick and choose according to your level, time availability or mood
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Earth Trailer
Focusing on Standing Poses
Level Intermediate - Advanced -
Water Trailer
Focusing on Hip Openers and Forward Bends
Level Intermediate - Advanced -
Fire Trailer
Focusing on Twists and Core
Level Intermediate - Advanced -
Air Trailer
Focusing on Backbends
Level Intermediate - Advanced -
Poetiscapes Trailer
Focusing on Sound and Silence
Level Restorative -
Restore Renew Trailer
Focusing on Beating Stress (Energizing)
Level Beginners - Intermediate -
Sun and Moon Trailer
Focusing on Yang and Yin Energies
Level Intermediate -
Surya Namaskar Trailer
Focusing on Sun Salutations / Transitions
Level Beginners Intermediate -
Sweet 16 Trailer
Focusing on Beating Stress (Relaxing)
Level Beginners - Intermediate -
Limitless Trailer
(FOR MEN) Focusing on Shoulders, Hips and Hamstrings
Level Intermediate -
Core Galore Trailer
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Muladhara Trailer
Focusing on Standing Postures and Hamstring Stretches
Level Beginner | Intermediate -
Immune Booster Trailer
Guided Meditation based on active listening to music at a 528 HZ frequency
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Twist of Fate | Trailer
