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LENGTHY (30 to 60 min Duration)

LENGTHY (30 to 60 min Duration)

Classes duration ranging between 45 and 60 minutes

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LENGTHY (30 to 60 min Duration)

38:35

Muladhara Chakra (Beginner - Intermediate)

Muladhara Chakra (Beginner - Intermediate)

Focus | Standing Postures
Level | Beginner - Intermediate
Duration | 40 min
45:10

Earth (Intermediate - Advanced)

Earth (Intermediate - Advanced)

Focus: Standing Postures / Grounding
Level: Intermediate - Advanced
Duration: 45 min
59:20

Water (Intermediate - Advanced)

Water (Intermediate - Advanced)

Focus: Hip Openers / Fluidity
Level: Intermediate - Advanced
Duration: 60 min
56:51

Fire (Intermediate - Advanced)

Fire (Intermediate - Advanced)

Focus: Core / Twists / Detoxifying
Level: Intermediate - Advanced
Duration: 60 min
54:47

Air (Intermediate - Advanced)

Air (Intermediate - Advanced)

Focus: Backbends / Lightness
Level: Intermediate - Advanced
Duration: 55 min
46:51

Poetiscapes (All levels)

Poetiscapes (All levels)

Focus: Sound / Silence
Level: All levels
Duration: 50 min
52:41

Sun and Moon (Intermediate)

Sun and Moon (Intermediate)

Focus: Yang and Yin Energies
Level: Intermediate
Duration: 50 min
1:02:21

Limitless (Intermediate)

Limitless (Intermediate)

Focus: Shoulders / Hips / Hamstrings
Level: Intermediate
Duration: 60 min